Some facts about chewing gum:
  1. It helps smokers quit.
  2. Chewing gum helps get rid of bad breath by moisturizing the mouth and preventing dryness.
  3. Chewing gum helps balance the body’s energy.
  4. Chewing gum helps keep you occupied and increases concentration. For this reason, soldiers use chewing gum to keep themselves calm during war.
  5. A British dentist once said that sugar free gum may be a strong factor in preventing tooth decay in children.
  6. Finally, chewing gum helps weight loss as it burns 11 calories an hour. The New England magazine said that if a person chews gum an hour every day for a whole month while dieting, but without exercise, they can lose 5 kg.